I Love L.A.

The 2019 California Vertical Camp still has a few spots remaining….

Woman getting ready to do Deadlift


Why strength training should be a part of your off season routine….

HPR Banner and Bike

Human Powered Racing in Sooke

Human Powered Racing has a Sooke Team that started in February, 2018. Our members are racing at the Victoria Ironman 70.3 in 2019. We train four days per week at the SeaParc Recreation Centre.

HPR Athletes at the finish of the Lavaman Triathlon at A Bay.

Giving Thanks

A fantastic article by Colette Hopkins about what it means to be part of a team in an individual sport…..