Calling All Volunteers

The sport of triathlon is one which is heavily reliant on the support and selflessness of others. Volunteers are the back bone of our sport. In order for athletes to reach their goals and pursue their dreams of crossing a finish line, hundreds of hours are put in behind the …

Epic Rides – Part 1

This weekend will mark the 12th annual Parksville 360 ride for Human Powered Racing. What started out fourteen years earlier as just a few of us putting a credit card in our pocket and riding as far up the Island as we felt like (and then turning around and riding …

Lessons Learned From an Ex Pro

I had the great pleasure of training with some of the world’s best athletes when I moved out to Victoria, B.C. in 2002. Ironman World Champions, Olympic Gold Medalists and World Cup Winners were all part of our training squad back in the early 2000’s. A few things I learned along the way…